{"id":304,"date":"2023-11-21T17:42:46","date_gmt":"2023-11-21T16:42:46","guid":{"rendered":"https:\/\/lonew.jacobtesch.dk\/?page_id=304"},"modified":"2024-01-24T15:34:35","modified_gmt":"2024-01-24T15:34:35","slug":"304-2","status":"publish","type":"page","link":"https:\/\/winfield-psykoterapi.dk\/index.php\/304-2\/","title":{"rendered":"Bardomstraumer"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lp8kdb3m-6afa95f013e0429f285f2dd36f9cbf57\">\n.avia-section.av-lp8kdb3m-6afa95f013e0429f285f2dd36f9cbf57{\nbackground-color:#eee8f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-lp8kdb3m-6afa95f013e0429f285f2dd36f9cbf57 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll av-minimum-height av-minimum-height-60 av-height-percent  container_wrap sidebar_right'   data-av_minimum_height_pc='60' data-av_min_height_opt='percent'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-304'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lp8kd41u-500c232a138114e31d98f150271859a5\">\n#top .av-special-heading.av-lp8kd41u-500c232a138114e31d98f150271859a5{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lp8kd41u-500c232a138114e31d98f150271859a5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lp8kd41u-500c232a138114e31d98f150271859a5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lp8kd41u-500c232a138114e31d98f150271859a5 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Barndomstraumer<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qa7i8-96b6a9ad0eca6a160a2383cb56d507be\">\n.flex_column.av-qa7i8-96b6a9ad0eca6a160a2383cb56d507be{\nborder-radius:0 0 0 0;\npadding:-50px 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-qa7i8-96b6a9ad0eca6a160a2383cb56d507be av_three_fifth  avia-builder-el-2  el_after_av_heading  el_before_av_two_fifth  first flex_column_div  '     ><section  class='av_textblock_section av-j319c-b7faa82d70d998e7e638e91e08022691 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Barndomstraumer refererer til smertefulde eller skadelige oplevelser, som man som barn har gennemlevet i l\u00f8bet af sin barndom. Barndomstraumer kan have en dybtg\u00e5ende indvirkning p\u00e5 vores nervesystem, som er afg\u00f8rende for reguleringen af vores kropslige og f\u00f8lelsesm\u00e6ssige reaktioner og ligeledes afg\u00f8rende for at kunne f\u00f8le en <a href=\"https:\/\/winfield-psykoterapi.dk\/index.php\/stress-og-indre-uro\/\"><strong>indre<\/strong><strong> ro<\/strong><\/a> og balance.<\/p>\n<p>Traumatiske oplevelser i barndommen kan manifestere sig p\u00e5 forskellige m\u00e5der i vores voksenliv, hvilket kan resultere i indre uro, <a href=\"https:\/\/winfield-psykoterapi.dk\/index.php\/angst\/\"><strong>angst<\/strong><\/a>, tankemylder, <a href=\"https:\/\/winfield-psykoterapi.dk\/index.php\/saarbarhed-en-naturlig-del-af-os-alle\/\"><strong>s\u00e5rbarhed<\/strong><\/a> eller i en f\u00f8lelse af skam, nedtrykthed, tomhed og ensomhed. Ofte ledsages dette ogs\u00e5 af en f\u00f8lelse af at miste sig selv. Barndomstraumer handler ikke kun om det man blev udsat for, men i lige s\u00e5 h\u00f8j grad om de behov, man ikke fik opfyldt.<\/p>\n<p style=\"font-weight: 400;\"><strong>Den utrygge tilknytning<\/strong><\/p>\n<p>En barndomsopv\u00e6kst i en familie med alkoholmisbrug, psykisk sygdom eller mangel p\u00e5 fysisk og psykisk n\u00e6rv\u00e6r, omsorg og k\u00e6rlighed, kan det blive n\u00f8dvendigt at undertrykke sider af sig selv for at bevare en form for tilknytning til den n\u00e6re voksne. En tilknytning der bliver p\u00e5 de n\u00e6re voksnes pr\u00e6misser, hvor man ikke f\u00e5r plads, og derfor bliver n\u00f8dsaget til at distancere sig fra sig selv. Dette kan resultere i, at man mister den indre trygge kerne i sig selv.<\/p>\n<p>N\u00e6rheden og trygheden i vores tidlige n\u00e6re relationer og tilknytning, eller manglen derp\u00e5, kan skabe m\u00f8nstre, som vil gentage sig i vores relationer i voksenlivet. Traumatiske oplevelser i barndommen kan derved skabe en grundl\u00e6ggende f\u00f8lelse af utryghed i tilknytningen til andre. Utrygheden i det indre kan ligeledes g\u00f8re det vanskeligt at st\u00e5 ved sig selv og m\u00e6rke egne behov og gr\u00e6nser i relationer.<\/p>\n<div>\n<div>\n<blockquote>\n<p>Barndomstraumer handler ikke kun om det man blev udsat for,<br \/>\nmen i lige s\u00e5 h\u00f8j grad om de behov, man ikke fik opfyldt.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<p style=\"font-weight: 400;\"><strong>Den terapeutiske proces<\/strong><\/p>\n<p style=\"font-weight: 400;\">I terapien vil du blive st\u00f8ttet i at s\u00e6tte ord p\u00e5 de tanker og f\u00f8lelser, der er forbundet med tidligere\u00a0traumatiske oplevelser i din barndom. Du vil opn\u00e5 en forst\u00e5else og indsigt i de f\u00f8lelsesm\u00e6ssige s\u00e5rbare\u00a0m\u00f8nstre du b\u00e6rer med dig, og som du muligvis oplever begr\u00e6nser dig i dine n\u00e6re relationer. Den\u00a0terapeutiske proces vil skabe mulighed for at bearbejde og heale dine f\u00f8lelsesm\u00e6ssige \u201ds\u00e5r\u201d fra en sv\u00e6r\u00a0barndom.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-bopao-478ea4c176170d2266be1ff9efc69a34 av_two_fifth  avia-builder-el-4  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lp9sj5ry-5828b455b657f0e6c216e1368e78bf5a\">\n.avia-image-container.av-lp9sj5ry-5828b455b657f0e6c216e1368e78bf5a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lp9sj5ry-5828b455b657f0e6c216e1368e78bf5a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lp9sj5ry-5828b455b657f0e6c216e1368e78bf5a av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/lonew.jacobtesch.dk\/wp-content\/uploads\/2023\/12\/lwBardomstraumer.svg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-304'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-304","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/pages\/304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":2,"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/pages\/304\/revisions"}],"predecessor-version":[{"id":635,"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/pages\/304\/revisions\/635"}],"wp:attachment":[{"href":"https:\/\/winfield-psykoterapi.dk\/index.php\/wp-json\/wp\/v2\/media?parent=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}